About me
I am a yoga teacher, based in Chesterfield, Derbyshire, I am passionate about sharing posture, breath work, meditation and mantra. Through teaching I enable individuals to discover Kundalini’s transformative possibilities. The classes I run are gentle and nourishing, aimed at improving flexibility, increasing physical strength, as well as gaining a sense of peace. The work I have done both as a health professional and a yoga teacher has provided me with additional knowledge, experience and skills to develop a person centred approach to my teaching and I enjoy teaching and adapting to both groups and individuals of different abilities and ages.
Qualifications
Kundalini Yoga teacher
KundaDance teacher
Children's Yoga teacher
Altered States Kundalini Global Breath Work
British Wheel of Yoga Foundation CourseTotal 60 hours
Occupational Therapist, BSc specialist in Autism & Mental Health
Montessori teacher training